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Instagram Reels size

Make reels 9:16. Instagram takes any shape from 1.91:1 to 9:16, at least 720 pixels and 30 fps, up to 20 minutes, but doesn't recommend a reel over 3 minutes to new audiences. Reels ads recommend 1440 × 2560.

Instagram Reels size

WhatFigureSource
Shape1.91:1 to 9:16App help
Minimum720 px, 30 fpsApp help
LengthUp to 20 minutes; over 3 minutes, not recommended to new audiencesApp help
Reels ad9:16 at 1440 × 2560, MP4 or MOV, up to 15 minutes and 4 GBAds spec
Safe zone, adsKeep 14% at the top, 35% at the bottom and 6% at each side clearAds spec
API3 seconds to 15 minutes, 300 MB, 23 to 60 fps, up to 1920 px wideAPI
Cover420 × 654 (1:1.55)App help

Checked on November 3, 2026 against each platform's own pages. Platforms change these; the source link is the one to trust.

Good to know

  • 9:16 at 1080 pixels wide is 1080 × 1920, which is within every limit above.

Questions

How long can a reel be?

Up to 20 minutes, recorded or edited in Reels. Instagram doesn't recommend reels over 3 minutes to people who don't follow you, so a reel meant to reach new viewers stays under 3 minutes.

Where do the buttons cover a reel?

Meta asks ads to keep the top 14%, the bottom 35% and 6% at each side free of text. The safe-zone checker draws those margins over your own video.